{"id":1552,"date":"2025-06-16T10:45:20","date_gmt":"2025-06-16T08:45:20","guid":{"rendered":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/?p=1552"},"modified":"2025-10-22T06:19:18","modified_gmt":"2025-10-22T04:19:18","slug":"1%ce%bf-%ce%b4%ce%b9%ce%b5%ce%b8%ce%bd%ce%ad%cf%82-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%b9%ce%ba%cf%8c-%ce%b5%cf%80%ce%b9%cf%83%cf%84%ce%b7%ce%bc%ce%bf%ce%bd%ce%b9%ce%ba%cf%8c-%cf%83%cf%85","status":"publish","type":"post","link":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/?p=1552","title":{"rendered":"1\u03bf \u0394\u03b9\u03b5\u03b8\u03bd\u03ad\u03c2 \u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u2013 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf   \u03c3\u03c4\u03b7\u03bd \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03b9\u03bd\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7"},"content":{"rendered":"<div class=\"entry\">\n\n\n<h2 class=\"wp-block-heading\">&#8220;<strong>\u0391\u03c3\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1\u03c2<\/strong>&#8220;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03ae\u03c7\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 <strong>7 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2025<\/strong> \u03c3\u03c4\u03b7\u03bd \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03b9\u03bd\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7 \u03c4\u03bf <strong>1\u03bf \u0394\u03b9\u03b5\u03b8\u03bd\u03ad\u03c2 \u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u2013 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf &#8220;\u0391\u03c3\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1\u03c2&#8221;<\/strong>, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03c9\u03bd <strong>\u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 570 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03bf\u03cd\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03b1\u03c4\u03c1\u03b9\u03b1\u03c1\u03c7\u03b9\u03ba\u03ae\u03c2 \u039c\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03c4\u03bf\u03c5 \u0393\u03ad\u03bd\u03bf\u03c5\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 (\u03a0\u039c\u0393\u03a3)<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03c4\u03b5\u03bb\u03bf\u03cd\u03c3\u03b5 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 <strong>\u039f\u03b9\u03ba\u03bf\u03c5\u03bc\u03b5\u03bd\u03b9\u03ba\u03bf\u03cd \u03a0\u03b1\u03c4\u03c1\u03b9\u03b1\u03c1\u03c7\u03b5\u03af\u03bf\u03c5<\/strong> \u03ba\u03b1\u03b9 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03ba\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 <strong>\u039c\u03b1\u03c1\u03b1\u03c3\u03bb\u03b5\u03af\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2<\/strong>, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03bf\u03bd\u03c4\u03ac \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7\u03c2, \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd \u03b4\u03b9\u03b1\u03bb\u03cc\u03b3\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b5 <strong>490 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2<\/strong>, \u03b5\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd <strong>425 \u03ae\u03c4\u03b1\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2<\/strong> \u03b1\u03c0\u03cc <strong>14 \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u039b\u03cd\u03ba\u03b5\u03b9\u03b1<\/strong> \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2. \u0391\u03bd\u03ac\u03bc\u03b5\u03c3\u03ac \u03c4\u03bf\u03c5\u03c2, <strong>\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2<\/strong>  \u03b5\u03af\u03c7\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac, \u03b5\u03ba\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b1\u03c0\u03cc \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b1\u03bd \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b7 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03c7\u03c5\u03c3\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7\u03c2. \u0389\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 <strong>\u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b7 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b6\u03c9\u03ae\u03c2<\/strong>, \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03ac\u03bc\u03b2\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03b9\u03bd\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0393\u03ad\u03bd\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c4\u03b7\u03bd <strong>\u03b1\u03bd\u03c4\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b1\u03c0\u03cc\u03c8\u03b5\u03c9\u03bd \u03bc\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03ae \u03bc\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac <strong>\u03b3\u03cc\u03bd\u03b9\u03bc\u03bf \u03c0\u03b5\u03b4\u03af\u03bf \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b7\u03c2, \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bb\u03c0\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b5\u03c2 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2, \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b9\u03c2 \u00ab\u0391\u03c3\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u0394\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2\u00bb \u03c9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1561\" src=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/1752936632704-1-768x1024.jpg\" alt=\"\" class=\"wp-image-1561\" srcset=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/1752936632704-1-768x1024.jpg 768w, https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/1752936632704-1-225x300.jpg 225w, https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/1752936632704-1-1152x1536.jpg 1152w, https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/1752936632704-1.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1562\" src=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/1752936714222-1-1024x768.jpg\" alt=\"\" class=\"wp-image-1562\" srcset=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/1752936714222-1-1024x768.jpg 1024w, https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/1752936714222-1-300x225.jpg 300w, https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/1752936714222-1-768x576.jpg 768w, https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/1752936714222-1-1536x1152.jpg 1536w, https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/1752936714222-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"652\" height=\"922\" data-id=\"1556\" src=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-19-185141.png\" alt=\"\" class=\"wp-image-1556\" srcset=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-19-185141.png 652w, https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-19-185141-212x300.png 212w\" sizes=\"auto, (max-width: 652px) 100vw, 652px\" 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