{"id":2384,"date":"2026-05-01T08:20:39","date_gmt":"2026-05-01T06:20:39","guid":{"rendered":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/?p=2384"},"modified":"2026-07-03T12:17:53","modified_gmt":"2026-07-03T10:17:53","slug":"%cf%80%cf%81%ce%bf%ce%b2%ce%bf%ce%bb%ce%ae-%cf%84%ce%b7%cf%82-%cf%84%ce%b1%ce%b9%ce%bd%ce%af%ce%b1%cf%82-%ce%bc%ce%b9%ce%ba%cf%81%ce%bf%cf%8d-%ce%bc%ce%ae%ce%ba%ce%bf%cf%85%cf%82-%cf%84%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/?p=2384","title":{"rendered":"\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 &#8220;\u03a4\u03bf \u039c\u03ad\u03bb\u03bb\u03bf\u03bd \u03c3\u03c4\u03bf \u039a\u03b1\u03bb\u03ac\u03b8\u03b9&#8221; \u03c3\u03c4\u03bf 5\u03bf \u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03a4\u03b1\u03b9\u03bd\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7, 22 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 24 \u039c\u03b1\u0390\u03bf\u03c5."},"content":{"rendered":"<div class=\"entry\">\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf &#8220;\u03a4\u03bf \u039c\u03ad\u03bb\u03bb\u03bf\u03bd \u03c3\u03c4\u03bf \u039a\u03b1\u03bb\u03ac\u03b8\u03b9&#8221;, \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b4\u03b5\u03ba\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf 5\u03bf \u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03a4\u03b1\u03b9\u03bd\u03b9\u03ce\u03bd, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03bf\u03bd \u03ba\u03b9\u03bd\u03b7\u03bc\u03b1\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf \u039f\u03bb\u03cd\u03bc\u03c0\u03b9\u03bf\u03bd \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 22 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 24 \u039c\u03b1\u0390\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/drive.google.com\/file\/d\/1ETWUxcVTQiFAvHd1LQxQ6bjL3gsozZmH\/view\">tainiaECO.mov &#8211; Google Drive<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"504\" height=\"281\" src=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_s56n4rs56n4rs56n.png\" alt=\"\" class=\"wp-image-2385\" srcset=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_s56n4rs56n4rs56n.png 504w, https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_s56n4rs56n4rs56n-300x167.png 300w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/figure>\n<\/div>\n\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf &#8220;\u03a4\u03bf \u039c\u03ad\u03bb\u03bb\u03bf\u03bd \u03c3\u03c4\u03bf \u039a\u03b1\u03bb\u03ac\u03b8\u03b9&#8221;, \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b4\u03b5\u03ba\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf 5\u03bf \u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03a4\u03b1\u03b9\u03bd\u03b9\u03ce\u03bd, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03bf\u03bd \u03ba\u03b9\u03bd\u03b7\u03bc\u03b1\u03c4\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf \u039f\u03bb\u03cd\u03bc\u03c0\u03b9\u03bf\u03bd \u03c3\u03c4\u03b7 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 22 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 24 \u039c\u03b1\u0390\u03bf\u03c5. tainiaECO.mov &#8211; Google Drive<\/p>\n","protected":false},"author":2,"featured_media":2385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,40,12],"tags":[],"class_list":["post-2384","post","type-post","status-publish","format-standard","has-post-thumbnail","category-36","category-40","category-12","anons"],"_links":{"self":[{"href":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2384"}],"version-history":[{"count":5,"href":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2384\/revisions"}],"predecessor-version":[{"id":2659,"href":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/2384\/revisions\/2659"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/2385"}],"wp:attachment":[{"href":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}