{"id":976,"date":"2024-04-08T22:20:25","date_gmt":"2024-04-08T20:20:25","guid":{"rendered":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/?p=976"},"modified":"2025-10-22T06:23:22","modified_gmt":"2025-10-22T04:23:22","slug":"%ce%ba%ce%ac%cf%84%ce%b9-%ce%bd-%ce%b1%ce%ba%ce%bf%cf%8d%cf%83%ce%bf%cf%85%ce%bc%ce%b5-%ce%ba%ce%ac%cf%84%ce%b9-%ce%bd%ce%b1-%ce%b4%ce%bf%cf%8d%ce%bc%ce%b5-%ce%ba%ce%ac%cf%84%ce%b9-%ce%bd","status":"publish","type":"post","link":"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/?p=976","title":{"rendered":"\u039a\u03ac\u03c4\u03b9 \u03bd\u2019 \u03b1\u03ba\u03bf\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5, \u03ba\u03ac\u03c4\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5, \u03ba\u03ac\u03c4\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5: \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ae\u03c7\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd 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\u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c0\u03bb\u03bf\u03c5\u03c3\u03b9\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bf\u03c0\u03c4\u03b9\u03ba\u03bf\u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03b1\u03b9, \u03c0\u03bf\u03b9\u03bf\u03c2 \u03be\u03ad\u03c1\u03b5\u03b9, \u03af\u03c3\u03c9\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03b4\u03bf\u03be\u03af\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03b4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2024\/06\/image-1.png\" alt=\"\" class=\"wp-image-985\" style=\"width:524px;height:auto\" srcset=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2024\/06\/image-1.png 600w, https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2024\/06\/image-1-200x300.png 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b7,<a href=\"https:\/\/mail.google.com\/mail\/u\/0\/?pli=1#inbox\/FMfcgzQVxHfBLMGRZCtFbJqZHqqSnDGh?projector=1\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0<strong>\u03b5\u03b4\u03ce<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/mail.google.com\/mail\/u\/0\/?pli=1#inbox\/FMfcgzQVxHfBLMGRZCtFbJqZHqqSnDGh?projector=1\" data-type=\"link\" data-id=\"https:\/\/mail.google.com\/mail\/u\/0\/?pli=1#inbox\/FMfcgzQVxHfBLMGRZCtFbJqZHqqSnDGh?projector=1\">https:\/\/mail.google.com\/mail\/u\/0\/?pli=1#inbox\/FMfcgzQVxHfBLMGRZCtFbJqZHqqSnDGh?projector=1<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\u0393\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03ba\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2,&nbsp;<strong><a href=\"https:\/\/skasiarxeio.wordpress.com\/%CF%83%CF%87%CE%BF%CE%BB%CE%B5%CE%AF%CE%BF-%CE%BA%CE%B1%CE%B9-%CE%BA%CE%B9%CE%BD%CE%B7%CE%BC%CE%B1%CF%84%CE%BF%CE%B3%CF%81%CE%AC%CF%86%CE%BF%CF%82\/%CE%B3%CE%B9%CE%B1-%CF%84%CE%B7%CE%BD-%CF%84%CE%B1%CE%B9%CE%BD%CE%AF%CE%B1-%CE%BF-%CE%B4%CE%AC%CF%83%CE%BA%CE%B1%CE%BB%CE%BF%CF%82-%CF%80%CE%BF%CF%85-%CE%AC%CF%86%CE%B7%CE%BD%CE%B5-%CF%84%CE%B1\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03b5\u03b4\u03ce<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\u0393\u03b9\u03b1 \u03c4\u03bf \u03a6\u03cd\u03bb\u03bb\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2,&nbsp;<strong><a href=\"https:\/\/docs.google.com\/document\/d\/1jyHbG3WZ0NNIKXAqOEq3n_GHDyjo5GIW\/edit?usp=sharing&amp;ouid=117498332107528091145&amp;rtpof=true&amp;sd=true\" target=\"_blank\" rel=\"noreferrer noopener\">\u03b5\u03b4\u03ce<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\u039a\u03b9 \u03ad\u03bd\u03b1 \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u0398\u03b1\u03bd\u03ac\u03c3\u03b7 \u03a0\u03b1\u03c0\u03b1\u03ba\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c5 \u03c9\u03c2 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf,&nbsp;<strong><a href=\"https:\/\/www.youtube.com\/watch?v=KfysXk4Q-po&amp;list=RDKfysXk4Q-po&amp;start_radio=1\" target=\"_blank\" rel=\"noreferrer noopener\">\u03b5\u03b4\u03ce<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2024\/06\/4\u03bf-\u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf-\u03a0\u03b5\u03c4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2024\/06\/Anastasia-Sofianna.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/4gym-petroup.att.sch.gr\/wordpress\/wp-content\/uploads\/2024\/06\/\u03b5\u03bb\u03b5\u03bd\u03b7\u03b7.mp4\"><\/video><\/figure>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1\u03c2 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf\u03c2 \u03b1\u03bd\u03b1\u03c3\u03c4\u03bf\u03c7\u03b1\u03c3\u03bc\u03cc\u03c2, \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b3\u03b5\u03bd\u03bd\u03b1\u03af\u03b1 \u03b4\u03cc\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2! \u038c\u03bd\u03b5\u03b9\u03c1\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5, \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ba\u03b9\u03bd\u03b7\u03bc\u03b1\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2, \u03c5\u03bb\u03b9\u03ba\u03cc 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